How to stay healthy abroad
25th February 2016
Helen Barnard looks at health concerns when travelling abroad and gives advice on how to stay healthy abroad.
Skills
Gimme shelter: How to build snow shelters
25th February 2016
Chris Townsend explains how to camp in the snow and build snow shelters.
How to keep hydrated in winter
25th February 2016
Plas y Brenin’s Pete Catterall presents 5 handy tips to keep hydrated on the hills in winter.
Swim safe code launched in Lake District
25th February 2016
A new safety code for swimmers in the Lake District is launched this week. We look at how to stay safe when wild swimming.
How to avoid and treat tick and midge bites
25th February 2016
Midges are a nuisance, and ticks can be a real danger. Margaux Smale looks at ways to treat tick and midge bites.
How to avoid avalanche terrain traps
25th February 2016
Learn how to spot the risky locations for avalanche prone terrain traps
Tips for staying safe in the snow
25th February 2016
Walking in winter is a wonderful. Plan ahead and take the right safety measures. Here are a few reminders for staying safe in the snow.
Expert advice on how to set up camp in the rain and keep gear dry
25th February 2016
Chris Townsend gives a step-by-step guide on pitching a tent and keeping gear dry in the rain.
How to prevent dehydration in the hills
25th February 2016
Lack of fluids can lead to accidents when climbing and walking. We show how to prevent dehydration in the hills.
Interview: Ray Mears asks for a reconnection with the outdoors
24th February 2016
Does today's society have the ability to survive in the wild when push comes to shove? Ray Mears isn't so sure. Read our full interview with him
