
How to stay healthy abroad
25th February 2016
Helen Barnard looks at health concerns when travelling abroad and gives advice on how to stay healthy abroad.
Helen Barnard looks at health concerns when travelling abroad and gives advice on how to stay healthy abroad.
Chris Townsend explains how to camp in the snow and build snow shelters.
Plas y Brenin’s Pete Catterall presents 5 handy tips to keep hydrated on the hills in winter.
A new safety code for swimmers in the Lake District is launched this week. We look at how to stay safe when wild swimming.
Midges are a nuisance, and ticks can be a real danger. Margaux Smale looks at ways to treat tick and midge bites.
Learn how to spot the risky locations for avalanche prone terrain traps
Walking in winter is a wonderful. Plan ahead and take the right safety measures. Here are a few reminders for staying safe in the snow.
Chris Townsend gives a step-by-step guide on pitching a tent and keeping gear dry in the rain.
Lack of fluids can lead to accidents when climbing and walking. We show how to prevent dehydration in the hills.
Does today's society have the ability to survive in the wild when push comes to shove? Ray Mears isn't so sure. Read our full interview with him
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